tools of transformation
Weekend Workshop
What is the Weekend Workshop?
The weekend workshop held at the Permaworld Retreat is an action packed 2 days based on the Tools of Change.
During the workshop, there is time for one-on-one help with your specific needs. The weekend is an intimate experience with only a small number of people attending.
Weekend Workshop at a Glance
details and cost
WORKSHOP ONLY
Weekend Workshop only
In person at the Permaworld Retreat
Bonogin, Gold Coast, Queensland, Australia
Saturday and Sunday, 9am – 5pm
Includes: Saturday and Sunday morning & afternoon tea and lunches
$200.00 per person
ACCOMODATION AT THE RETREAT
If you are staying at the retreat Saturday night only
Saturday night accomodation
Includes: Saturday Night Dinner and Sunday Morning Breakfast
Includes: Weekend Workshop (above)
Arrive at the Retreat between 8am – 9am on Saturday morning to start the workshop and stay Saturday night
Single person: $400.00
Couple: $650.00
If staying at the retreat Friday and Saturday nights
Friday and Saturday night accomodation
Includes: 2 Dinners and 2 Breakfasts
Includes: Weekend Workshop (above)
Arrive at the Retreat anytime after 2pm on Friday afternoon
Single person: $600.00
Couple: $900.00
Weekend workshop schedule
SATURDAY – Focus on Physical Health
- 9.00 am – Some guidelines for engagement during the 2 days
Overview and how program components integrate
Introduction to the ‘Socratic method’ of inquiry - 10.30 am – Morning Tea
- 11.00 am – Earth, Air, Sun & Water principles and tools
- 12.00 noon – Learn-by-doing. Food prep in the kitchen
- 12.30pm – Lunch and discussions. Swim, relax or siesta
- 1.30 pm – Eat principles and tools
- 2.30 pm – Activity: Stretching, calisthenics & rebounding
- 3.00 pm – Afternoon Tea
- 3.30 – Rest and Move principles and tools
- 4.30 – Review and Questions
- 5.00 – Workshop Ends
SUNDAY – Focus on Mental and Emotional Health
- 9.00 am – Consolidated thought and the fortress/prison of beliefs
The pathway of thoughts to habits - 10.30 am – Morning Tea
- 11.00 am – Permaworld and Particle principles and tools
- 12.00 noon – Learn-by-doing. Food prep in the kitchen
- 12.30pm – Lunch and discussions. Swim, relax or siesta
- 1.30 pm – Projection and Presence principles and tools
- 2.30 pm – Activity: 5 tibetan rites and resistance exercises
- 3.00 pm – Afternoon Tea
- 3.30 – Purpose, Path & Peace principles and tools
- 4.30 – Review and Questions
- 5.00 – Workshop Ends
If you are staying at the retreat
IF YOU ARE STAYING FRIDAY NIGHT
- 2.00 pm – Arrive anytime after 2pm
- Enjoy fresh squeezed juice or herbal tea on arrival
- Get settled into your room. Make yourself at home, relax in a hammock, swim, feed the birds, walk the nearby trails & more
- 6.00 pm – Dinner together
- After dinner its time to relax
- Retire when you feel you like to sleep
SATURDAY AND/OR SUNDAY MORNINGS
- Wake when you choose
- Morning beverage of your choice, or fresh squeezed juice
- From daybreak you can hand feed some beautiful kookaburras, cockatoos, butcher birds and lorekeets who arrive on the verandah for their morning treats.
- Meditation (Optional)
- 5 Tibetan Rites (The fountain of youth). An easy yoga exercise program (Optional)
- Stretching and Calisthenics (Optional)
- Swim in the pool (Optional)
- Walk/Run (Optional)
- Rebounder (Optional)
- 7.30 am – Breakfast prep then we eat on the verandah
- 9.00 am – Workshop Begins